Yes, batter option because this exercise is not those traditional once like crunches, situps, leg lifts, etc. Here is some thing different which you might not try yet. As you already know getting six pack abs or flat stomach is all about getting down to a low body fat percentage .I know this can be very shocking for you but it is true since this fact has been already proved by #1 abs program on internet ,check their official site here. So you need exercise for abs which is metabolism-boosting and also have high intensity so it can work on your entire body along with your abs.

Here is my top exercise for abs. This is not directly abs workout. You can call it not direct exercises. It’s in a tri-set format for men and women. So check it out

1-     Renegade Dumbbell Rows-Its start with pushup position with the hands on 2 dumbbells. You can then row one dumbbell up as stabilizing your body with the other arm. Now bring the dumbbell back to ground and exchange the rowing arm while alleviating with opposite arm. This all sterilizing effect during the row creates unbelievable work for your whole midsection core area. I am sure …you will feel your abs for sure.

You can find many such best ab exercises & workouts for abdominals here and I am sure you would see great results soon; there are many more exercises as well and you can call them non-direct abs exercises like Front Squats with Barbell, Mountain Climbers on Floor etc. These workouts focus more on big muscles aria so on abs as well. You will need to rest at least for 30 minutes after each one. So you shouldn’t have problem with them.

These workouts can give your ripped abs or a flat stomach even without doing direct abs exercise. You will see the effect for sure after trying this exercise. If you don’t believe me or tired of failing getting visible six pack abs while considering those hard abs exercises and bogus ab gadget machines then watch free fat loss tips presentation for abs and your belly .